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Monday List - 19 April

Day 19! Today's list is the way I start most mornings. A list of things I am grateful for; before my feet hit the floor I try to list 5 things. I think it starts my brain off in the right direction for the day!


1. Birds just starting to sing before the sun comes up.

2. Snuggly dogs

3. My lovely husband who loves me and my crazy

4. Friends waiting for me for our early morning 4 miler

5. Hot coffee and dishes warm from the dishwasher when I return


The best thing about this list is that I have so many more things to add, and I think that I notice more of the "good stuff" all day long.

Happy Monday All! I hope you have many things to be grateful for today!

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Samm Starrs
Samm Starrs
Apr 19, 2021

I love gratitude lists :) I do one in the morning and one before bed to finish the day :) Even on the days where the best I can be grateful for is an inside flushable toilet lol

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Forgotten Muse
Apr 19, 2021

I love your list!

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Amy Allman Sorensen
Amy Allman Sorensen
Apr 19, 2021

Running friends are the best!!! :)

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Francine Clouden
Francine Clouden
Apr 19, 2021

This is such a great way to start the day! It seems like it would really motivate you to get out of bed to seize the day :)

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Rosemary D'Elia
Apr 19, 2021
Replying to

Well, it motivates me to stumble out and get moving. And by the time I am awake I am already out in the fresh air lol!!!! Then I feel great lol!

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Effy Wild
Effy Wild
Apr 19, 2021

Loving all this noticing. <3

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Rosemary D'Elia
Apr 19, 2021
Replying to

Thank you! Trying to get better at that!

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